Want to Learn More?

After reading the three posts above, you’re ready to explore how to live a Ketogenic Lifestyle. I’ve posted a lot of great links that will help you understand more.

Click here to read through Our Ketogenic Food List see exactly what you should and should not eat on a ketogenic lifestyle.

Click here to find info/links on the following subjects : Basic Keto Science/Info, Diabetes medications, Inspirational Videos, Thyroid Issues, Cholesterol, Blogs, Websites, Experts, Recommended Reading, Recommended facebook groups

Take a few days to go through these links slowly. There’s a lot to learn! I’d suggest taking notes as you go. There’s a lot to take in and this is for your health, so the more you know and understand, the better!

If you would like some support on this new journey, Click here to join my LEARN KETO group on facebook.

 Now go and begin your new adventure into a great new healthy YOU!