After reading the three posts above, you’re ready to explore how to live a Ketogenic Lifestyle. I’ve posted a lot of great links that will help you understand more.
Click here to find info/links on the following subjects : Basic Keto Science/Info, Diabetes medications, Inspirational Videos, Thyroid Issues, Cholesterol, Blogs, Websites, Experts, Recommended Reading, Recommended facebook groups
Take a few days to go through these links slowly. There’s a lot to learn! I’d suggest taking notes as you go. There’s a lot to take in and this is for your health, so the more you know and understand, the better!